Law Student Stress and Anxiety

Are today’s law students just as stressed as yesterday’s law students? LSSSE has been tracking student stress levels for the last eight years with our optional Student Stress module. In addition to overall law school-related stress and anxiety, the module asks about anxiety and stress caused by teaching methods, competition with peers, financial concerns, and more.

The percentage of students who report high levels of stress and anxiety (rated as a 6 or a 7 on a seven-point scale) has remained fairly stable over the last several years. About half of all law students feel very high levels of stress. There was a marked increase in highly stressed students between 2020 and 2021, which is likely a byproduct of living through a year of COVID-19.

Stress about financial concerns has remained mostly stable as well. A little less than half of all students feel that financial concerns and student debt cause them “quite a bit” or “very much” stress or anxiety.

While stress levels have not changed considerably in the last several years, neither has the fact that some students are more likely to be stressed than others. Although African American and Latinx students experience only slightly higher levels of overall law school-related stress and anxiety relative to their white and Asian American peers, they are much more likely to be stressed about financial concerns. These fears are justified, given that the burden of student debt falls disproportionately on their shoulders.


Fortunately, most students do sense that their law school tries to help with stress management. In 2022, three-quarters of student said that their law school places at least some emphasis on ways to effectively manage stress and anxiety. Given high rates of substance misuse and mental health issues within the legal community, developing strong coping skills should remain a high priority for law schools and the future lawyers they serve.

Online Learning and Law Student Age

The 2020-2021 academic year was unlike any other, forcing students and instructors to adapt to a different way of living and learning. Prior to the pandemic, law schools were less likely than other sectors of academia to embrace online learning. But when it became clear that COVID was not going away, many law schools shifted to primarily online interactions. The Online Learning module, which debuted with the spring 2021 LSSSE survey administration, was developed to capture students’ perceptions and experiences with online classes during this peculiar academic year and potentially beyond. Although the abruptness of the transition to online learning and the external stressors inherent to pandemic life may make these data unique in some ways, in other ways they are an excellent starting point for law schools to learn about how to structure their curriculum to leverage the strengths of the online environment, even as traditional in-person learning resumes.

What types of online learning experiences were law students having in 2020-2021? Nearly all students who took online courses had at least some synchronous element in their courses. Nearly two-thirds of students typically had synchronous courses while another third experienced a mixture of synchronous and asynchronous content. Only about two percent of students typically received only asynchronous content.

Most law students were fairly comfortable with online learning. Seventy percent of students were mostly comfortable or very comfortable interacting with the instructor of their online courses, and around 65% felt similarly about interacting with the other students. About two-thirds of students were comfortable with online discussion tools such as discussion boards and forums and about two-thirds of students were comfortable with live online course discussions.


Interestingly, older students were more likely to be comfortable with virtually all aspects of online learning relative to their younger peers. In fact, comfort with online learning tools increased steadily across age brackets. The vast majority (86%) of students over 40 were comfortable participating in live online discussions compared to only around 62% of students 25 or younger.

This age discrepancy in participation exists in physical classrooms too. In 2019, before the widespread adoption of online law classes, 80% of students over age 40 often or very often asked questions in class or contributed to class discussions, compared to 48% of those 22 or younger and 54% of those between 23 and 25. In fact, students under age 30 may be somewhat more comfortable with online course discussions than in-person ones, even though their overall participation is less than that of their older classmates regardless of the class setting.

Older students were also more likely to be comfortable interacting with their peers and instructors online. Only 63% of students age 22 or younger were comfortable interacting with their instructors online, compared to a full 85% of students over 40. Among students between the ages of 23 and 25 (the most common age for a law student), less than two-thirds were comfortable interacting with other students in their online classes, compared to a full 78% of students over 40.


Although popular media tends to suggest that younger people are more adept with technology, the oldest Millennials – the first generation to live much of their lives online – are now in their forties. Perhaps these older students have adapted to so much online technology across their personal and professional lives that another pivot was not as disruptive as it was for their younger colleagues. Regardless of the reason, the LSSSE data show clearly that law schools should make a deliberate effort to support the technological skills and online engagement levels of their youngest students.

Part 2: The COVID Crisis in Legal Education: Concern about Meeting Basic Needs

In our last post, we used LSSSE longitudinal data that was first reported in our 2021 Annuals Results, The COVID Crisis in Legal Education (pdf), to discuss the areas of law student engagement that were most impacted by the COVID-related challenges of the 2020-2021 academic year. In addition to the intangible losses, COVID also deepened ongoing disparities and inequities in legal education, as it did in society more generally. Student populations that were especially vulnerable pre-pandemic faced even greater challenges over the past year. The crisis has been perhaps most critical when considering basic necessities, though every level of Maslow’s hierarchy of needs has been affected—from the essentials of food, rest, physical safety, and financial security to the desire for belonging, appreciation, and ultimately achieving one’s full potential.

In 2021, many students struggled to meet their basic needs. In their responses to the LSSSE survey module Coping with COVID, 43% of all law students reported increased concern about having enough food due to COVID-19. This already troubling finding about students as a whole masks significant racial disparities with food insecurity: over half of all Black (55%), Latinx (57%), and Asian American (52%) students acknowledged that the past year brought increased concerns about whether they had enough food to eat.



Financial concerns weighed heavily on students’ minds. Almost two-thirds (63%) of all student respondents had increased concerns about their ability to pay their bills, with both gender and race-based disparities increasing challenges for already vulnerable populations. For instance, among those who had elevated concerns about their financial security were 71% of Latinx students, 68% of Black students, 67% of multiracial students, and 64% of Asian Americans, compared to 60% of White students. Additionally, while over half of the men (57%) worried that the pandemic would affect their ability to pay their bills, over two-thirds of the women respondents (67%) faced similar financial uncertainty; a full 14% of women students reported that their financial fears had increased “very much,” compared to only 6% of men reporting that same high level of concern.



Perhaps unsurprisingly, given elevated attention to satisfying basic needs like food, shelter, and financial security, as well as the realities of the pandemic, 75% of all law student respondents also reported increased concerns about their own health and safety, while 84% were also more worried about the health and safety of friends or family. A full 75% reported a decline in their own physical health over the past year, though men fared better in this regard: two-thirds (69%) of all men surveyed noted a decline in their physical health compared to over three-quarters (78%) of women law students.



Legal education has survived what were hopefully the deepest lows of the COVID-19 pandemic. But we did not emerge unscathed. The core of legal education continued as before—the basics of teaching and learning pivoted from in-person to online, professors successfully conveyed care and concern along with doctrinal analyses, and student satisfaction levels remained remarkably high. Yet just as in other aspects of our lives this past year, legal education lost much of its depth and flavor. It has been less fulfilling, less comprehensive, less effective at imparting the intangible skills our students will need to employ in their future careers. Most critically, the Coping with COVID Report (pdf) reveals that our students have been struggling beyond anything they have experienced collectively before.

Part 1: The COVID Crisis in Legal Education: Impact on Core Mission and Enriching Experiences

Because LSSSE has been annually administered since 2004, the survey was well-positioned to capture shifts in students’ perceptions and behaviors during the uniquely challenging 2020-2021 academic year. Our 2021 Annual Results, The COVID Crisis in Legal Education (pdf) draws from the core survey and two new modules (“Coping with COVID” and “Experiences with Online Learning”) to identify key struggles and successes of legal education during a period marked by uncertainty and disruption.

In the midst of a challenging year, some positives emerge from the data. Overall satisfaction remained high throughout legal education and comparable to past years. A full 78% of students in 2021 rated their entire educational experience in law school as “good” or “excellent,” which is similar to rates from recent years (82% in 2018, and 81% in 2019 and 2020). This is a testament to the significant efforts of faculty, staff, and administrators who pivoted to meet student needs as well as to the resiliency of the students themselves.

Nevertheless, the ability to forge and foster relationships has been especially difficult during the pandemic, which is borne out in the data. The percentage of students reporting positive relationships with staff dropped from 68% in 2018 to 59% in 2021—the lowest percentage recorded since LSSSE began collecting data on student-staff interactions in 2004. During those same years, positive student relationships with faculty and fellow students dropped just slightly from 76% to 72% and 76% to 73%, respectively. A full 93% of students appreciated that their law professors showed “care and concern for students” as the pandemic raged around them. First-year students were less likely to report positive relationships than 2Ls and 3Ls—likely because upper-class students could build on foundations they had cemented pre-COVID while 1Ls were attempting to start relationships from scratch in the midst of the pandemic.



The core of legal education remains relatively unchanged. Every year from 2018 to 2021, 85% of students have acknowledged that their schools contributed “quite a bit” or “very much” to their ability to acquire a broad legal education. There were also minimal changes this year compared to years past with regard to students developing legal research skills (80- 83%) and learning effectively on their own (81-82%).

Yet the intangibles of legal education were significantly affected by COVID-19, with potential negative consequences on the professional competency of these future lawyers. A full 90% of students noted that COVID interfered with their ability to participate in special learning opportunities, including study abroad, internships, and other field placements. While discussions about course assignments and faculty feedback on academic performance remained constant, just one-third (33%) of all law students found frequent occasions to talk with faculty members or other advisors about career plans or the job search process (down from 40% in 2018), and only 19% frequently discussed ideas from readings or classes with faculty members outside of class (down from 25% in 2018). There were also fewer opportunities for students to work with faculty members on activities other than coursework.



The COVID-19 pandemic has disrupted nearly all aspects of life, and law school is no exception. Although law schools did their best to continue on with the education of the next generation of lawyers, there were still marked decreases in student engagement, particularly in building relationships and gaining experience outside the classroom. In our next post, we will explore the areas in which law students struggled the most in their lives and show how the pandemic disproportionately impacted those students who were already the most vulnerable.

How Hard Do Law Students Work Outside of Class?

The average law student spends a sizeable amount of time reading and otherwise preparing for class each week. But given the stresses and time pressures placed up students, how many of them occasionally skip the required readings? We examined LSSSE data from 2004 to present to look for trends.

LSSSE’s core survey asks about how often students come to class without completing required readings or assignments. In 2021, fully 38% of students said they never came to class unprepared. This is up significantly from the all-time low in 2005 of only 27% who said they always completed required readings and assignments. In fact, there has been a steady upward trend toward meticulous class preparation over the last decade and a half.


A similar attitude toward hard work outside of class time can be seen in the percentage of students who prepare multiple drafts of a paper or assignment before turning it in. In 2005, 14% of student never prepared additional drafts of their coursework. By 2019, that number had dropped to 7%. However, in 2020 and 2021, the number of students who never prepared multiple drafts increased slightly again. It will be interesting to see whether this is a pandemic-fatigue effect or whether students are gradually showing either less interest in re-writing or less available time in which to do so.


Writing can play an important role in developing critical thinking and reasoning skills, which is why it is a central component to a legal education. This is also true of doing assigned reading, which occupies about 18.5 hours of a law student’s week on average, and performing other types of course preparation, which takes another 11.2 hours of effort per week. Since LSSSE started collecting data in 2004, it appears that law students have generally become more engaged with putting in the effort necessary to reap the benefits of a legal education, even when that effort happens at home.

The Changing Landscape of Legal Education: High Levels of Satisfaction

In spite of many challenges, law students report relatively constant positive levels of satisfaction with legal education over the last decade and a half. Our 2020 special report The Changing Landscape of Legal Education: A 15-Year LSSSE Retrospective shares longitudinal findings on select metrics as well as demographic differences within variables to catalog how legal education has changed over time. In this blog post, we highlight the remarkably high levels of satisfaction that students have expressed about their law school experience since LSSSE’s inception.

When students were asked, “How would you evaluate your entire educational experience at your law school?” over eighty percent of all law students rated their experience as at least “good” with roughly one-third of all students saying they have enjoyed an “excellent” law school experience.

If we consider student satisfaction with a number of different encounters—including academic advising, career counseling, personal counseling, and job search help—we see a consistent pattern of improvement over fifteen years. While over half (53%) of students who sought out academic support were “satisfied” or “very satisfied” with advising and planning in 2004, that number grew to almost three quarters (71%) of all students by 2019. Interestingly, there are also more students using academic advising and planning today than in years past: a full 94% of students used those services last year.

Students also appreciate how the significant investment of career counselors improves their professional prospects. While fifteen years ago, 51% of students were satisfied with career counseling (and 9.9% of these were “very satisfied), satisfaction has grown steadily over time with 60% satisfied in 2009, 64% in 2014, and a remarkable 69% satisfied in 2019 (with 22% of those noting they are “very satisfied”). As with academic advising, higher percentages of students are taking advantage of career counseling—only 8.0% of students in 2019 did not use this service (compared to 15% in 2004).

The vast majority of students sought assistance with the job search in 2004 and in subsequent years. While almost half (49%) of students were satisfied with staff efforts to provide job search help in 2004, those numbers have increased over time to 56% in 2009, 60% in 2014, and now to 66%. Although there is room for improvement, students are noticing and appreciating improvement over time.

The Changing Landscape of Legal Education: Positive Learning Outcomes

Over the past fifteen years, LSSSE has documented dramatic changes in legal education. From 2004 to 2019, the changing landscape of law school was punctuated by increasing diversity among students, rising debt levels, relative consistency in job expectations, and improvements in various learning outcomes. In spite of many challenges, law students nevertheless report relatively constant positive levels of satisfaction with legal education overall. Our 2020 special report The Changing Landscape of Legal Education: A 15-Year LSSSE Retrospective shares longitudinal findings on select metrics as well as demographic differences within variables to catalog how legal education has changed over time. In this blog post, we will share how students have increased their achievement of selected learning outcomes from 2004 to 2019.

According to LSSSE data, law schools contributed to increases in a variety of perceived learning outcomes from 2004 to 2019; collectively, these point toward progress in terms of how students measure their own skills and likely in terms of actual practice-readiness of graduates. In 2004, only 23% of students saw their schools as doing “quite a bit” or “very much” to help them understand people of other racial and ethnic backgrounds; because of steady increases over the next fifteen years, especially between 2009 and 2014, almost half (45%) of students today see their schools as doing “quite a bit” or “very much” to prepare them to interact with racially diverse colleagues and clients.

In addition, schools have increased their emphasis on professional responsibility in the past fifteen years. While even in 2004 a full 43% of students saw their schools as doing “quite a bit” or “very much” to encourage them to develop a personal code of values and ethics, that number has now grown to 58%. Schools were already prioritizing complex problem solving fifteen years ago, and students see institutional support for this skill growing over time as well. While in 2004, 12% of students believed their law schools contributed “very much” to their ability to solve “complex real-world problems,” that percentage has doubled over fifteen years so that now almost a quarter (24%) of students agree. Law schools are also encouraging students to focus on developing career goals and aspirations. In 2004, almost a quarter (23%) of all law students saw their schools doing “very little” to contribute to their developing clearer career goals; by 2019 those statistics dropped to 14%. On the flip side, while only 11% saw their schools doing “very much” in this regard in 2004, that number has risen steadily, reaching 22% in 2014 and remaining there in 2019.

Looking at the past can help prepare us for our future. To learn more, you can read the entire Changing Landscape report here.

Knowledge, Skills, and Personal Development in Law School

What does one learn in law school? In this post, we describe the areas of academic, professional, and personal development that graduating law students feel were most strongly influenced by their law school experience.

Students nearing graduation (full-time 3L students and part-time 4L students) in 2020 were most likely to say that they developed “very much” in terms of their ability to think critically and analytically (49%) and in acquiring a broad legal education (46%). Research, writing, and speaking skills were also key areas of academic and personal growth. Fewer students responded that they developed “very much” in interpersonal skills such as working effectively with others (19%) and understanding people who are different from themselves (17%).

From 2005 to the present, graduating law students have been remarkably consistent in the areas in which they say they have developed the most. Between 40% and 50% of law students over the last fifteen years feel they have acquired a broad legal education and learned how to learn effectively on their own. However, only around 20% of law students felt they had learned very much both about solving complex real-world problems and about developing clearer career goals, although these numbers have climbed over time. In terms of personal development and community values, usually about three in ten graduating students say they have made “very much” progress in understanding themselves, but only between 10% and 20% of students have made similar gains in understanding people of other racial and ethnic backgrounds. However, this area of interpersonal development has also increased noticeably over the last fifteen years.


Law Student Leisure Time, 2004-2020

Law students need time to rest and recharge. Amidst questions about how much time law students spend working, preparing for class, commuting, and participating in extracurricular activities, LSSSE also asks about time spent on leisure activities such as reading, relaxing and socializing, and exercising. Here, we look at trends in leisure activities from 2004 to 2020.

Most law students read on their own for personal or academic enrichment for at least one hour per week. However, the percentage of students who spend time on non-assigned reading has decreased gradually over the last decade and a half. Across every year studied, more men than women spend time reading for personal enrichment, and the gap has widened in the last few years. In 2004, 80% of men and 73% of women read on their own for at least an hour per week. In 2020, those numbers were 74% of men and only 62% of women.


These trends toward a) decreasing time spent on leisure and b) more men than women engaging in leisure activities also hold true for time spent relaxing and socializing. The percentage of law students who relax or socialize for more than five hours per week (which is about an hour per day) has decreased from 71% in 2004 to 56% in 2020. Female law students are less likely to have time to relax. About half of female law students (48%) spent fewer than five hours per week relaxing and socializing in 2020, compared to only 37% of their male counterparts.


Fortunately, law students continue to make time for physical activity. Slightly more than eighty percent of law students exercise on at least a weekly basis, a number that has remained fairly constant since 2007, when the question was first added to the survey. Again, men are more likely than women to make time for exercise, although the disparity is not as great as it is for relaxing/socializing and for reading. This may suggest that when law students of all genders need a break from the sedentary work of reading and studying, they turn to physical activity to blow off some steam.

Writing Papers in Law School

Writing assignments are useful tools for challenging students to put complex thoughts into understandable language. The amount of writing required in law school can vary across courses, years, and schools. Students also sometimes have different reactions to their writing experiences. Here, we estimate how many pages students wrote during the 2019-2020 school year and show how the number of pages written is related to perceived gains in writing abilities.

Law students report on their writing assignments with three LSSSE questions:


Shorter papers (fewer than five pages in length) are quite common law school. Only 16% of respondents did not write any short papers. Most students (59%) wrote between one and six short papers, although 15% of students wrote ten or more.


Medium-length papers (5-19 pages) are another staple of law school. Slightly more than half of law students (52%) wrote one to three papers of this length during the previous school year, and another quarter (27%) wrote four to six papers of this length. Only 10% of students did not write a medium-length paper in the previous year.

Long papers (20+ pages) are somewhat less common. About 31% of students did not write any long papers during the previous school year, although more than half of students (58%) wrote between one and three long papers.

We can also use information from these three writing questions to create a very rough estimate of the total number of pages each student wrote for class assignments over the past year. Law students tended to write between 26 and 100 pages total. This range accounts for about 60% of law students. Over a quarter (27%) of law students fell specifically into the 51-75 page range. But nearly one in five law students (19%) wrote over 125 pages in the previous school year.


Part of the purpose of writing assignments is to assess how students are assimilating and analyzing information. Another purpose is to enhance students’ writing abilities. In a separate section of the survey, LSSSE asks about the degree to which law school has contributed to the development of the student’s writing ability. Interestingly, when we correlate students’ responses to this question with the number of pages of writing they did over the course of the year, we see a gradual increase that plateaus at around 76-100 pages. That is, in general, students who write more pages of text believe that law school has helped them become better writers but only to a certain point. Beyond about a hundred pages of writing (combined across all their classes), students are not more likely to say that their experience at law school has contributed to their ability to write clearly and effectively.


Law school provides consistent opportunities for students to hone their writing and reasoning skills. Most law students write a handful of short- and medium-length papers each year. Students generally feel that law school contributes to their ability to write clearly and effectively, including those students who only wrote 25 or fewer pages in the previous year. However, students who wrote more (up to around 100 pages) tend to respond more favorably to the writing skill development question than students who wrote less.